YIN YOGA & SOUND MEDITATION with MONIQUE EVANS (@MOVEYOGALIFE)
April 17 from 8:15 – 9:30 am at Modern Allo
$20 if you sign up before April 16, $30 for day-of walk-ins.

This group class is for beginners and beyond! Leave your stress at the door and enjoy a morning to relax, realign, and nurture your mind, body and spirit! Depart with knowledge and tools to help create a more balanced and healthy life. Class includes yoga, relaxing breath work, guided meditation, and sound bowl healing.

RESERVE YOUR SPOT